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Nutrition Made Simple, Wellness Made Sustainable
Helping You Thrive One Bite at a Time
True wellness isn’t about restriction or willpower—it’s about balance, nourishment, and habits that actually fit your life. I’m here to help you cut through the noise, simplify nutrition, and create a sustainable approach to feeling your best, one step (and one bite) at a time.
Hi there, I'm Kiera and I can help you
Your health is in your hands—let’s make it simple, sustainable, and stress-free
I’m Kiera, a passionate nutritionist dedicated to helping women break free from diet confusion and build a healthier, more confident relationship with food. With a science-based approach and a deep understanding of real-life challenges, I’ll guide you toward a nourishing lifestyle that works for you—without guilt, overwhelm, or endless restrictions.
Let's work together
Personalised nutrition support designed to fit your lifestyle
OPTION ONE
Private Coaching
Get tailored, one-on-one support to help you reach your health goals with confidence. Through customised nutrition strategies, mindset shifts, and practical tools, we’ll work together to create lasting habits that nourish both your body and mind—without stress or restriction.
Fuel Your Body, Nourish Your Life
My promise to you...
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Nourishment Without Restriction
Simple & Sustainable
Mindful & Enjoyable
Personalised for You
Affordable & Accessible
Learn to fuel your body with balance, not guilt.
Nutrition shouldn’t be complicated. Let’s make healthy eating effortless.
Shift your mindset and reconnect with the joy of food.
No one-size-fits-all approach—just a plan that works for your life.
Eating well doesn’t have to break the bank.
Want my easy, everyday recipes sent straight to your inbox?
Yeah, you do
I’m always whipping up simple, delicious meals, and I’d love to share them with you! Sign up to get a fresh, fuss-free recipe and a handy shopping list delivered to your inbox every week. No complicated ingredients—just tasty, nourishing food made for real life.
get the recipes
Contact Form
If you have any questions or just want to say Hi, fill out the form and I will get back to you as soon as I can.
''Working with Kiera completely changed my relationship with food. I used to feel guilty about every meal, but now I eat with confidence and actually enjoy nourishing my body. Her approach is so refreshing—no restrictions, just balance and real-life solutions!''
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-Emma S.
"Kiera's guidance has been a game-changer for me. She helped me ditch the dieting mindset and focus on fueling my body in a way that feels natural and sustainable. I finally feel in control of my health without the stress!"
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-Elly N.
"I can’t thank Kiera enough for making healthy eating simple and enjoyable. Her advice is practical, her recipes are delicious, and her support is truly life-changing. I feel more energised and at peace with food than ever before!"
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-Noelle B.